Keynote Speech from Herbert.
Key Points of Pole Vault.
PV Technical Model.
15-20min break.
Practical Session, including PV carry, take off and demonstrations.
NIAC have a restaurant and cafes on site but you are also welcome to bring your own food and drink.
Opportunity to use a raised runway. Most athletes have never used ones and the benefits in confidence alone are huge.
Full training session with excellent additional kit
Chance to implement what you've learnt under Herberts guidance + more demonstrations
A chance to ask questions, particularly for Coaches whilst Athletes have a chance to try out kit they may have never used before and ask questions themselves.
Finish and depart at 16:30pm
N.b. agenda changes are possible.